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Startup Cabin Podcast - insights, tools and stories to make you a better entrepreneur. Hosted by Xue Mei Rhodin, professional business adviser for the Tech, IT, Design and Game industries. Xue Mei has been featured in Dagens Nyheter, Cap&Design, DigitalTeknik. Expressen talking about building businesses, brands and working smart as an entrepreneur. --------------------------------------------------------

 

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  1. All Episodes
  2. #4 Jane Skullman on why Google, Twitter and Cisco uses mindfulness methods

#4 Jane Skullman on why Google, Twitter and Cisco uses mindfulness methods

Sep 1, 2014

Jane Skullman teaches companies in the tech and IT industries how to use mindfullness, meditation and brain training to increase focus, clarity and creativity, a method Google has implemented for all their employees as part of lowering stress and strengthening productivity and focus.

Other mindfullness advocates in the tech industry are Padmasree Warrior, CTO at Cisco And Twitter co-founder Evan Williams.

  • She explains what mindfulness is.
  • How to begin to practice it.
  • We talk about digital detox/ digital white weeks.
  • How you can experience the same benefits that leaders from Google and Twitter have received through regular mindfulness exercises.